Post by Raquel Huggins on Oct 22, 2009 21:43:34 GMT -5
1/2 Cup of Quick 3 mins Oats
1/4 cup bran ( in the green box in the baking isle)
1 cup egg whites
1 tspn of ground cinnamon
1 tspn nutmeg
1 tspn butter
Prep
Add Oats, bran and egg whites into the blender, mix at high speed.
Add cinnamon and nutmeg and blend for a few seconds again.
In a 5' fry pan heat butter and pour in half of the mix and cook.
Use 2 tblspn of Maple syrup each pancake and enjoy!!!
1/4 cup bran ( in the green box in the baking isle)
1 cup egg whites
1 tspn of ground cinnamon
1 tspn nutmeg
1 tspn butter
Prep
Add Oats, bran and egg whites into the blender, mix at high speed.
Add cinnamon and nutmeg and blend for a few seconds again.
In a 5' fry pan heat butter and pour in half of the mix and cook.
Use 2 tblspn of Maple syrup each pancake and enjoy!!!