Post by Raquel Huggins on Sept 1, 2009 0:09:20 GMT -5
1 can Tuna in water
1 celery stalk
5 cherry tomatoes
onion
black pepper
salt
garlic powder
parsley (fresh or dry)
oregano
mustard
lemon juice
Hot Pepper sauce(scotch bonnet fresh pepper...red ones!)
Put tuna in a bowl chop onion and celery stalk, add 1 tablespn of mustard, 1/2 teaspn salt, black pepper,garlic powder, oregano and parsley (dry) fresh 1/4 cup , cut tomatoes in halves or in wedges. Mix all together until tuna is separated and flaky, add hot pepper sauce to taste/or finely chop fresh red pepper and top off with 2 tablespn lemon juice.
This makes a great snack on Melba toast canapes for parties or guests or part of a well balanced lunch or dinner.Add crisp romaine lettuce and you've got a great salad.
1 celery stalk
5 cherry tomatoes
onion
black pepper
salt
garlic powder
parsley (fresh or dry)
oregano
mustard
lemon juice
Hot Pepper sauce(scotch bonnet fresh pepper...red ones!)
Put tuna in a bowl chop onion and celery stalk, add 1 tablespn of mustard, 1/2 teaspn salt, black pepper,garlic powder, oregano and parsley (dry) fresh 1/4 cup , cut tomatoes in halves or in wedges. Mix all together until tuna is separated and flaky, add hot pepper sauce to taste/or finely chop fresh red pepper and top off with 2 tablespn lemon juice.
This makes a great snack on Melba toast canapes for parties or guests or part of a well balanced lunch or dinner.Add crisp romaine lettuce and you've got a great salad.